Methodics of skating on HST

AFTER COMPLETING THIS COURSE, YOU WILL BE ABLE TO

Course participants will handle the training process with the player who is on Hockey treadmill for the first time. Gradually, players will go through processes such as adapting to a hockey treadmill and pre-training exercises for skating on treadmill. Participants will also be able to evaluate skating technique of the player and then by methodical practice through training and refinement eliminate the shortcomings of skating technique. Use appropriate exercises from the exercise database and use tools to help speed up the didactic process.

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