Creation of training to practice technical skills and condition

AFTER COMPLETING THIS COURSE, YOU WILL BE ABLE TO

set a target training plan, know the appropriate structure and types of training plan, know the factors affecting the formation of training plan, establish an appropriate training plan for training technical skills on HST and practice condition on hockey treadmill


COURSE:  FS010

SPONSOR

Milan Kabat

LECTURER

Milan Kabat

LANGUAGE

EN  RU  SK

DURATION (TIME)

1 hour

PLACE

HST room

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WHO THE COURSE IS FOR

Coaches in sport centers which owns hockey tradmill, sports clubs

REQUIRED SKILLS

Basic experience with leading training process in ice hockey and creating training plan.

COURSE OUTLINE
  • familiarization with basic theoretical knowledge of training on HST
  • Know the basic structure of training on HST
  • creating training unit (skating and subsequent implementation on the Hockey treadmill)
  • creating training unit (stick handling and the subsequent implementation on the Hockey treadmill)
  • creating training unit (condition skating)
MATERIALS, LITERATURE

Presentation of creating the training unit

PREVIOUS COURSES
FS001
Fusion Skating Skatemill 
FS007
Increasing complexity of game activities of an individual  
FS008
Skating and increasing complexity 
FS009
Condition skating 
FS010
Creation of training to practice technical skills and condition 
NEXT COURSES
FS012
Motor Skills in Ice Hockey 
TECHNICAL REQUIREMENT

Computer, projector

LINK TO PRODUCT DETAIL

www.hockeydts.com/packages/fusion-skating/

FEATURED PICTURES
FEATURED VIDEO

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