Creating a training plan to practice technical skills and condition

AFTER COMPLETING THIS COURSE, YOU WILL BE ABLE TO

set a target training plan, know the appropriate structure and types training plan, know the factors affecting the formation of training plan, establish an appropriate training plan for training technical skills on HST and practice condition on hockey treadmill


COURSE:  FS011

SPONSOR

Milan Kabát

LECTURER

Milan Kabát

LANGUAGE

EN  RU  SK

DURATION (TIME)

1 hour

PLACE

HST room

 Save as PDF

WHO THE COURSE IS FOR

Coaches in sport centers which owns hockey tradmill, sports clubs

REQUIRED SKILLS

Basic experience with leading training process in ice hockey and creating training plan.

COURSE OUTLINE
  • Familiarization with basic theoretical knowledge
  • Creation of a training plan - skating technique
  • Creation of a training plan - Game activities of an individual
  • Creation of a training plan - Condition skating
MATERIALS, LITERATURE

presentation of training plan.

PREVIOUS COURSES
FS001
Fusion Skating Skatemill 
FS007
Increasing complexity of game activities of an individual  
FS008
Skating and increasing complexity 
FS009
Condition skating 
FS010
Creation of training to practice technical skills and condition 
FS011
Creating a training plan to practice technical skills and condition 
TECHNICAL REQUIREMENT

Computer, projector

LINK TO PRODUCT DETAIL

www.hockeydts.com/packages/fusion-skating/

FEATURED PICTURES
FEATURED VIDEO

Back to courses

Navigation

Contact