Training with coaches on HST
AFTER COMPLETING THIS COURSE, YOU WILL BE ABLE TO
Define what motor skills are, what is the division of motor skills from the sport performance structure point of view and from a motor and functional point of view. The trainer will be able to explain the widespread knowledge of strength, speed, endurance and coordination. Motor skills form the basis for creating a training program and determine the area of special and general diagnostics of the player. They are the base stone of the general and special activity of the ice hockey trainer.
COURSE: FS014
SPONSOR
LECTURER
LANGUAGE
EN RU SK
DURATION (TIME)
60 min
PLACE
Skatemill room
WHO THE COURSE IS FOR
Hockey Coaches
REQUIRED SKILLS
Practical experience in sport training, to know the basic division of motion skills – fitness and coordination skills
COURSE OUTLINE
- Structure of motion skills
- Division of coordination / condition / strength / speed / endurance capabilities
- Application in the training process
PREVIOUS COURSES
Creation of Training session on HST
NEXT COURSES
Condition skating
BeeSPORT
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Courses plan for several days.
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