Organization of a 3-month ice hockey training course
Block 1 (28 days)
- Introduction (2 days)
- Explanation of program organization (lecture room)
- Program’s objectives for coaches (lecture room)
- Terms explanation (lecture room)
- Monitoring of the training process for different age categories – 1x category “Novice”, 1x category “Peewee”, 1x category “Bantam” or “Midget”, 1x seniors (ensure follow-up during the club’s training process)
- The energetic background of Ice Hockey game performance (8 days)
- Factors influencing game performance (lecture room)
- Development – load, nutrition, regeneration (lecture room)
- Evaluation (lecture room, gym, ice)
- Technological and tactical background of game performance (8 days)
- Ice hockey systematics (lecture room)
- Development – motor learning (lecture room)
- Evaluation (lecture room, gym, ice)
- Specifics of sports training for different age categories (10 days)
- Training objectives in the various stages of sports training (lecture room)
- The content of preparation in the various stages of sports training (lecture room)
- Sensitive periods of development of physical abilities (lecture room)
- Development of the personality of the athlete in different age categories (lecture room)
Block 2 (28 days)
- Focusing on player development – how to create an environment suitable for development (28 days)
- The main objective of the development in different age categories (4 days)
- Diagnostics as a way of finding the current state (lecture room, gym, ice)
- Self-evaluation as a way of setting a target (lecture room)
- Training exercises as a means of developing the player and team (8 days)
- Load during the training process (lecture room, gym, multifunctional pitch, ice)
- Complexity of exercise (lecture room, gym, gym, ice)
- Didactic principles (lecture room, gym, gym, ice)
- Coach’s approach to player as a factor to support his development (4 days)
- How to encourage player motivation (lecture room)
- How to build attitudes, values, behavior (lecture room)
- Development of competitiveness among players (lecture room, gym, multifunctional pitch, ice)
- Communication as a support for player’s development (lecture room)
– how to set goals for players
– solving the stressful situations
– individual interviews
– team meetings
- Organization and planning (12 days)
- Organizational frameworks for training and matches – annual training cycle and its division based on age categories, competitions (lecture room, watching matches and their organization in different age categories)
- Organization of the training according to age categories (lecture room, gym, multifunctional pitch, ice)
- Training exercises and their organizational forms (lecture room, gym, multifunctional pitch, ice)
- Individual plans for players (lecture room, gym, multifunctional pitch, ice)
- The main objective of the development in different age categories (4 days)
Block 3 (28 days)
- Coaching as support for player and team development (12 days)
- Coach’s quality – morale, professionalism, communication (lecture room)
- How to set team goals (lecture room)
- How to create team rules (lecture room)
- Coaching in different age categories (lecture room)
- Game management – set, motivation, gameplay, player placement, evaluation, communication during the match (lecture room, watching matches of different age categories)
- Mental readiness for performance (6 Days)
- Support the winning mentality
- Preparation for the match
- Thinking during a match
- Repeat the learned (10 days)
- Conducting the training process in the center
- Contact us